This was the first of Dave’s summer camps in Kent this year, and we began by ‘calming down’ after coming from the stress of London. This meant standing in the greater meditation position, which is hard as you need to concentrate on something other than the pain in your shoulders. But it did work. We all calmed down, and by then it was time for tea and pastries.
It’s a little while again since I last posted, I know. Sorry. Things have been a mite hectic and I’ve been a bit… um… preoccupied. Continue reading