Blocks, bruises and brutality

Last night’s training was a real high for me. I helped out with the kids’ class, as I love to do, trying my best to help Kristina (foundation instructor) by showing them what they needed to be doing (rather than what they were doing), then the adult kung fu class afterwards almost wore me out. So I stayed for more, this time the Fujian White Crane soft style and another kung fu (hard style) class. Continue reading