Kung fu days and autumn

I went training on Saturday, having not been for a week. Dave said I have more colour than before. At the end of the third class (hard style), he looked at me and said, β€˜Have you noticed you’re not dropping by the end of the class, now?’ β€˜Oh, yeah!’ I wasn’t. I was tired, but still had energy for one more push before we finished. Continue reading

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