Another reblog, I’m afraid, but this is important stuff. Although to be fair, I think the body does know the difference between a piece of fruit and a sugar cube. A hint: the sugar cube has no nutrients whatsoever, whereas an apple does. I think the human body is smart enough to recognise the difference.
I think that the four words ‘I told you so’ should only be thought, and never written down. No-one likes a smart arse. But sometimes it is impossible to resist….just impossible. In this case I have failed. ‘Father forgive me, for I am weak.’ So, here goes…’I told you so.’
Some of you may be aware that the US dietary guidelines are going to be changed. For some reason it is required that the full report is suppressed for about a year. Presumably so that everyone can pile high their defences when the attacks begin. ‘I think you will find that I have always, ahem, supported these ideas.’ Cough, shuffle of papers….cough. ‘Sorry, no time to take questions.’ Exit left.
The entire report, I believe, stretches to about a bazillion pages. However, here are four of the highlights.
- Cholesterol is to be dropped from the…
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